Chakras for Beginners by David Pond has introduced more than 100,000 readers to the chakra system. This audio edition uses everyday language to explain how each of the seven chakras impacts your daily life, from making decisions to overcoming fears. Easy meditations and simple exercises will help you align your chakra energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of your life.
This four-CD set covers all of the material featured in the original book and includes a supplementary 28-page booklet with simple instructions and illustrations.
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